OET Skills (Vocabulary) “A Practical Woman’s Yoga”
I always treated yoga as a monotonous activity attracting a special species of a person with endless patience and enormous will power. What did it take for me to start looking at yoga with a more open mind? Simple – age.
My joints began causing me more and more discomfort when I walked or danced. But I noticed that after some slow doing morning gymnastics, I would feel better.